Tag: Lifestyle

How to explain PCOS to your partner

How to explain PCOS to your partner

  This post is for you, your partner and your family. It has been on my mind for so long – actually, it has been on my mind since I was 15 years old. So here it is – “How to explain PCOS to you partner” […]

Breaking out of self-sabotage

Breaking out of self-sabotage

To tell you how I am working on breaking out of my self-sabotage patterns, I have to tell you part of the story of how I have just begun taking a yoga class again after 8 years pause… I LOVE yoga. But I haven’t done […]


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