Hormone friendly living

Should I be perfect?

Should I be perfect?

In this post I am going to try to shed light on what makes me feel stressed… It is my personal story and my thoughts on what I can do to find a way out of stress.

Green thinking – Red flow. Part 1: Awakening

Green thinking – Red flow. Part 1: Awakening

We live in a world with a million products to choose from – many of which are made with ingredients we do not know what are, and which have never been tested for potential harming effects on neither humans nor the environment! More and more […]

Breaking out of self-sabotage

Breaking out of self-sabotage

To tell you how I am working on breaking out of my self-sabotage patterns, I have to tell you part of the story of how I have just begun taking a yoga class again after 8 years pause… I LOVE yoga. But I haven’t done […]

Going natural – the oil cleansing method

Going natural – the oil cleansing method

A clean and soft face with a glow and no pimples… I think that is something most of us would like. As if it is not hard enough, PCOS and hormones flying around in the body makes it even harder to accomplish… I think I […]

Clean eyes and coconuts…

Clean eyes and coconuts…

Today’s post is just a quick post on how I remove my make-up now that I have thrown all of my non-natural, hormonally disruptive make-up and toiletries out. And I can only conclude that this is much easier and feels better.